New Podcast Episode “The Rabbi and the Therapist” Premieres Wednesday, November 6 at 8:00 PM
In a timely new episode, “The Rabbi and the Therapist” brings together Rabbi Shea Hecht and Dr. Bruce Rubenstein to explore anxiety from two different but complementary perspectives—spirituality and psychology. Whether you’re grounded in faith or simply seeking practical ways to cope with daily stress, this episode offers a powerful discussion about staying calm in today’s high-stress world.
The episode dives into questions like: How do faith and science differ in their approach to anxiety? Can spiritual belief provide a foundation for calm, or does the modern world require additional strategies? Rabbi Hecht delves into wisdom from the Torah, while Dr. Rubenstein explains how our brain’s “fight-or-flight” response impacts anxiety. Together, they provide thought-provoking insights that might just change how you handle worry.
Perfect for anyone seeking both practical tips and deeper meaning in the face of stress, this episode promises to be both comforting and enlightening. Don’t miss it—this conversation could make all the difference in your approach to calm and mental wellness.
Filmed at FlowMotion studios in Brooklyn, NY. Special thanks to COLlive.com
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