Episode 24 of the “On your Own” Podcast hosted by Esther Shemtov.
What is the biggest misunderstanding about emotional eating?
What are the hidden causes of Emotional Eating?
Miriam Shurpin, a Registered Dietitian Nutritionist on the topics of emotional eating, late night snacking and taking care of your health while living away from home, with limited resources.
Love from a big fan of the show!! Keep up the great work
Love this episode
2 incredibly wise ladies!